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Elaine Miller – Combining Comedy with Incontinence

Elaine Miller is a successful physiotherapist that has worked in the glamorous field of sports physio but three kids later, a sneeze followed by an uninvited wee changed the direction of Elaine’s career into women’s health.

Oestrogen Therapy

As the name suggests, HRT works by replacing oestrogen, which naturally begins to fall in the approach to menopause, causing menopausal symptoms. The menopause normally happens between the ages of 45 and 55, although it can occur earlier or…

Treatments For Postmenopausal Symptoms

If you are postmenopausal or approaching the menopause and would like to find out what your options may be in terms of potential treatments, please use the information below. This information can be used in conjunction with support from…

Pelvic Floor Exercises

What Are The Pelvic Floor Muscles? The pelvic floor muscles are layers of muscle stretched like a hammock from the pubic bone at the front to the bottom of the backbone (coccyx). In men there are two openings through the pelvic floor -…