anxiety

The gut has long been called ‘the second brain’ so it stands to reason that there is a relationship between what you eat and your mental health. We explore how nutritional psychiatry is growing and whether certain diets can help improve our…

For mental health awareness week, Community Manager Gemma Savory describes ways to help you overcome lockdown anxiety.

Irritable Bowel Syndrome or IBS is a chronic relapsing and often lifelong disorder involving a collection of symptoms, which vary from person to person. This is a guide to what to look out for and how you can better manage IBS.

When we talk about having a bladder or bowel condition, we mostly talk about the physical symptoms that are associated with the condition, whether that be urgency, incontinence, stomach pain and more. What we don’t really talk about are the…

Having toilet issues can lead to feelings of depression and anxiety If we have a physical illness most of us wouldn’t think twice about contacting a doctor to remedy this, however those who are suffering emotionally or mentally are …

On World Mental Health Day, Bladder and Bowel Community Manager, Gemma Savory talks about how bowel cancer led to depression and anxiety.