Bladder & Bowel Community Downloads

欢迎来到膀胱和肠道社区下载部分——建立在关于膀胱和肠道状况、症状、治疗方法、产品和实用建议的知识基础上。我们总是建议您在改变您的日常医疗保健之前,先与您的全科医生或医疗保健专业人员交谈。然而,如果你正在寻找信息,下面的下载将有助于提供关于各种常见的膀胱和肠道问题的更清楚和背景。


After a Baby - Download

After A Baby

[BBC:051]After A Baby

一些女性在孩子出生后会出现膀胱或肠道问题。这一事实说明了原因和可用的治疗方法。


Bowel Problems - What to do if something goes wrong - Bladder & Bowel Community

Bowel Problems

[BBC:001]Bowel Problems

A detailed booklet with information about the bowel and its function, common bowel problems, conditions, possible treatments and where to go for advice.


Bristol Stool Chart Download - Bladder & Bowel Community

Bristol Stool Chart

[BBC:002]Bristol Stool Chart

The Bristol Stool Chart is used by medical professionals as an aid to assessing the condition of the bowel.


Bedding Chair Protection Download

Bedding Chair Protection

[BBC:003]Bedding Chair Protection

This help sheet details some of the products available to protect your bedding and furniture.


Bladder Control After Prostate Operation Download

Bladder Control After Prostate Operation

[BBC:004]Bladder Control After Prostate Op

Bladder control can be affected after an operation on your prostrate. This guide explains what help and products are available. You can also find a bladder diary here which is a useful tool to help with bladder training.


Bladder Diary Download

Bladder Diary

[BBC:005]Bladder Diary

为了帮助确定你的膀胱习惯和模式,开始一个膀胱日记,记录你上厕所的次数,你可以等多久才能上厕所,你喝什么等等。


Bowel Diary

Bowel Diary

[BBC:006]Bowel Diary

This bowel diary is a useful tool and may help your GP or continence advisor understand your symptoms or condition.


Bowel Prolapse Download

Bowel Prolapse

[BBC:007]Bowel Prolapse

This help sheet explains some of the causes and ways of treating bowel/rectal prolapse.


Catheter Care Guide Download PDF

Catheter Guide

[BBC:056]世界杯2022外围预选赛直播

Catheters are used to drain urine away from the bladder. This booklet details types of catheters commonly used and how to take care of them to avoid infection and complication.


Catheter Valves Download

Catheter Valves

[BBC:008]Catheter Valves

Catheter can be used as a more discreet alternative to drainage bags. This help sheet explains some of the products and options available.


Indwelling Catheter Accessories

Indwelling Catheters Accessories

[BBC:022]Indwelling Catheters Accessories

Indwelling catheters are designed to be left in place for long periods of time. They are used to drain urine out of you bladder. This help sheet explains indwelling catheters in more detail.


Intermittent Catheters Download

Intermittent Catheters

[BBC:023]Intermittent Catheters

Intermittent catheters are hollow tubes used to drain urine from the bladder. They can be used to self-catheterise putting you back in control of your bladder condition. The help sheet explains about self-catheterisation in more detail.


Confused Incontinent Person at Home Download

Confused Incontinent Person at Home

[BBC:010]Confused Incontinent Person at Home

Information and advice on how to care for a confused person with incontinence at home.


Constipation Download

Constipation

[BBC:011]Constipation

便秘是一种常见的情况,通常可以通过改变饮食或增加液体摄入来解决。有时它会变成一种慢性疾病。这张纸解释了一些便秘的原因,以及如何治疗这种情况。


Control of Wind Smells Download

Control of Wind Smells

[BBC:012]Control of Wind Smells

When you have a bowel problem it can sometimes be difficult to control wind and this can cause embarrassment. Making adjustments to your diet can help with this problem, this help sheet outlines some of the foods that can cause excess wind and some other ways of treating the condition that may help you.


Diverticular Disease Download

Diverticular Disease

[BBC:013]Diverticular Disease

An information sheet about the condition Diverticular Disease including signs, symptoms and treatments available.


Diverticulitis Guide from Bladder & Bowel Community

Diverticulitis

[BBC:014]Diverticulitis

Diverticulitis is inflammation of one or more of the diverticulum, which are pockets that have formed in the wall of the intestine. This help sheet talks about the condition in more detail, its symptoms and some of the treatments.


Drainage Bags Guide - Bladder & Bowel Community

Drainage Bags

[BBC:015]Drainage Bags

Drainage bags are used to collect urine from a catheter of penile sheaf. This sheet explains the options and some of the products that are available.


Episiotomy and Childbirth Download

Episiotomy And Tears During Childbirth

[BBC:016]Episiotomy And Tears During Childbirth

外阴切开术可以在分娩期间进行,以帮助你的孩子出生,指南解释了分娩过程和撕裂,以及这可能会如何影响你的肠道功能。


Faecal Incontinence Download

Faecal Incontinence

[BBC:017]Faecal Incontinence

Faecal incontinence is more common then you think, you shouldn’t suffer in silence. This help sheet details some of the causes of faecal incontinence and products available to help.


Fibre Contents Of Food Chart

Fibre Contents Of Food Chart

[BBC:018]Fibre Contents Of Food Chart

高纤维和液体是健康饮食的一部分,对大多数人都有好处。这张帮助表为您提供了基本食物的纤维含量,帮助您做出更健康的选择。高纤维的饮食并不适合每个人,所以在改变饮食习惯之前和你的家庭医生确认一下是很重要的。


Frequency Volume Chart Download

Frequency Volume Chart

[BBC:019]Frequency Volume Chart

一个频率体积图记录了空出的体积以及每次上厕所的时间,包括白天和晚上。


Hand Held And Body Worn Urinals

[BBC:020]Hand Held And Body Worn Urinals

Hand-held or body worn urinals are useful for those who struggle to get to the toilet. This download details some of the options available to you.


Healthy Drinking for Bladder & Bowel Download

Healthy Drinking

[BBC:021]Healthy Drinking

Did you know that what you drink can affect your bladder? This helpful guide from University Hospitals of Leicester explains simply which drinks can irritate your bladder.


IBS Food Diary Chart - Download

IBS Food Diary

[BBC:064]IBS Food Diary

Keeping a food diary is a good way of noting which foods may upset you if you think you have IBS. This chart will help you keep a record of what you ate and when to identify triggers.


Digital Just Can't Wait Card Poster

Just Can’t Wait card – Promotional Poster

[BBC:062]Download

A4景观等不及卡海报,帮助人们找到厕所卡,并找到如何免费下载它。


Just Can't Wait Card Brochure - Bladder & Bowel Community

Just Can’t Wait

[BBC:059]Just Can’t Wait

1 in 5 people over the age of 40 suffer from an overactive bladder but anyone of any age can be affected. This booklet provides you with some information about this condition and how to get help.


Menopause and the effect on the bladder and bowel download

The Menopause And The Effects On Bladder And Bowel

[BBC:041]The Menopause And The Effects On Bladder And Bowel

Many women experience urinary problems post menopause but very often don’t talk about it. This guide explains how to get help and advice on this sensitive subject.


Medication for OAB1

[BBC:024]Medication for OAB1

A list of the common medications used to treat overactive bladder disorders.


Nocturia

[BBC:025]Nocturia

An information sheet explaining the symptom nocturia or waking at night to pass urine.


Nocturnal Enuresis

[BBC:026]Nocturnal Enuresis

Nocturnal Enuresis is the medical term for wetting the bed. This guide explains the causes of this and products available to help you feel more comfortable.


Overactive Bladder Download

Overactive Bladder

[BBC:027]Overactive Bladder

An overactive bladder is a common cause of incontinence. This guide explains the condition in more detail and the treatments available.


Pelvic Floor Repair Surgery

[BBC:029]Pelvic Floor Repair Surgery

An information sheet about the surgical procedures used to correct a prolapse.


Pelvic Floor Exercises for Men Download

Pelvic Floor Exercises For Men

[BBC:030]Pelvic Floor Exercises For Men

Training your pelvic floor muscles can help improve your bladder control and this is as important for men as it is for women. This guide explains how to perform pelvic floor exercises.


Pelvic Floor Exercises for Women Download

Pelvic Floor Exercises For Women

[BBC:031]Pelvic Floor Exercises For Women

Training your pelvic floor muscles can help improve your bladder control. This guide explains how to perform pelvic floor exercises, specifically for women.

Safe Toilet Use During Covid

Safe Use of Public Toilets

[BBC:063]Toilet Use Guidelines

A4 poster to inform around safe use of public toilets during social distancing and lockdown – stay safe with these simple guidelines to reduce risk of infection.

Skincare Hygiene Bladder

[BBC:035]Skincare Hygiene Bladder

It’s important to care for your skin in order to maintain hygiene and avoid infection. This guide offers practical advice on how to do this.


Skincare Hygiene Bowel

[BBC:036]Skincare Hygiene Bowel

It’s important to care for your skin in order to maintain hygiene and avoid infection. This guide offers practical advice on how to do this.


Sphincter Exercises

[BBC:037]Sphincter Exercises

一份包含可以帮助你控制肠道的锻炼的资料。


Penile Sheaths

[BBC:032]Penile Sheaths

An information sheet about penile sheaths for bladder incontinence.


Prolapse

[BBC:033]Prolapse

关于脱垂的信息表。


PTNS

[BBC:034]PTNS

PTNS is a treatment that stimulates the sacral nerve which can help to improve faecal incontinence. This fact sheet explains the procedure.


Skin Care Download

Skin Care

[BBC:061]Skin Care

Maintaining healthy skin is a challenge for most people but it is even more important for anyone affected by bladder or bowel control problems that result in incontinence.

Sphincter Repair Surgery Patient Guide

Sphincter Repair Operation

[BBC:038]Sphincter Repair Operation

A patient’s guide to a sphincter repair operation,beneficial for people whose anal sphincter is found to be damaged or very weak, giving them trouble with controlling their bowels.


Suprapubic Catheters

[BBC:039]Suprapubic Catheters

An information sheet about suprapubic catheters and when they might be recommended.


Surgery Urge Incontinence

[BBC:040]Surgery Urge Incontinence

A guide to the surgical options available to treat urge incontinence.


Travel with Confidence Guide - Bladder & Bowel Community

Travelling With Confidence

[BBC:042]Travelling with Confidence

This handy guide provides helpful hints and tips on travelling confidently with a bladder or bowel issue.


Urinary Diversion

[BBC:043]Urinary Diversion

A fact sheet explaining common types of urinary diversions.


Urodynamics

[BBC:044]Urodynamics

这个小册子解释了什么是尿动力学,涉及的程序,以及它如何帮助诊断你的膀胱状况。


Urinary Tract Infections

[BBC:045]Urinary Tract Infections

An explanation of the three main types of urinary tract infections, the causes, symptoms and treatment options.


Washable And Waterproof Pads

[BBC:046]Washable And Waterproof Pads

An information sheet detailing some of the incontinence products available on the market.


Your Guide To Surgery For Stress Incontinence

[BBC:047]Your Guide To Surgery For Stress Incontinence

A guide to common surgical options available to treat stress urinary incontinence in women.


Advice For People In Residential Homes With Cip

[BBC:048]Advice For People In Residential Homes With Cip

Information and advice on how to manage incontinence issues in a residential setting.


Your Prostate And You

[BBC:049]Your Prostate And You

这是一份给正在经历或有任何前列腺问题的男性的信息表。


After Dribble For Men

[BBC:050]After Dribble For Men

This fact sheet explains some of the causes of After Dribble or Post Micturition Dribbling (PND), which is the medical term.


Bowel Advice Sheet Approaching Your GP Download

Bowel Advice Sheet Approaching Your GP

[BBC:052]Bowel Advice Sheet Approaching Your GP

How to approach your GP and explain any bowel symptoms you may have and an overview of some of the test/exams that may be recommended.


Healthy Bladder Download from Bladder & Bowel Community

A Healthy Bladder

[BBC:054]A Healthy Bladder

A healthy bladder is important to all of us – it lets us get on with our lives. There are around 14 million people in the UK with a bladder control problem and it can happen to anyone – men and women of any age. This booklet details some of the common symptoms and conditions plus treatments available.


Mitrofanoff Support Children’s Information Booklet

Mitrofanoff Support Children’s Information Booklet

[BBC:053]Mitrofanoff Support Children’s Information Booklet

这个由霍利斯特为儿童制作的支持手册解释了什么是米特罗法诺夫,关于米特罗法诺夫手术以及如何在手术后护理他们的设备。



Facing Up To Incontinence

[BBC:057]Facing Up To Incontinence

Having incontinence can leave sufferers feeling embarrassed and isolated. This booklet recounts the real life stories of those with a bladder and/or bowel condition. It’s a reminder that you are not alone in this and that help is available for you.


Love Your Gusset

[BBC:058]Love Your Gusset

Even young women and teenagers can experience “SUI” or stress urinary incontinence. This helpful guide explains how you can improve or manage this condition yourself and what options are available should you need further treatment.


Only When I Laugh

[BBC:060]Only When I Laugh

很多人在笑、咳嗽或打喷嚏时会漏尿。这个问题影响着英国超过200万人;这是非常普遍的。医生通常称之为“SUI”或压力性尿失禁。它也通常被称为膀胱无力。