Conservative Treatments Category

Conservative Treatment

Welcome to the conservative treatments section where you can find a range of self-help measures that could help improve your bladder and/ or bowel condition.

Here you will find advice on:

  • Healthy eating and drinking for your bladder and bowel
  • Bladder and bowel training exercises
  • Pelvic floor muscle exercises
  • Choosing the right continence product
  • Conservative treatment advice specific to your condition

保守治疗通常是治疗膀胱和肠道疾病的第一种方法。通过对你的饮食、液体摄入量、一般运动和生活方式做一些小小的调整，你会发现这将对你的膀胱或肠道状况产生积极的影响。

Finding the right continence products to suit you can be confusing. This section will also cover some of the continence products available. If you would like further information and advice on continence products please speak to one of our helpful trained advisors at the Bladder and Bowel Home Delivery Service.

Please note that the information contained within these pages are a guide only. Your GP will be able to advise on the best methods of treatment for your condition. Please speak to your GP or Healthcare Practitioner before undertaking any of these treatments.

Indwelling Catheters

留置导尿管是用一个可以充气和放气的气球固定在膀胱内的。Short-term (less than 30 days) or long-term (more than 30 days) drainage can be maintained but the end of the catheter should either be…

Night Time Alarm Setting

If you experience nocturnal enuresis (bed wetting) it's always a good idea to go to the toilet before you go to sleep. However, for some people this will not cure the bed wetting problem alone and other methods are needed. Night…

Bowel Retraining

What is Bowel Retraining? Bowel Retraining is a conservative treatment that is generally aimed at people who have recurring constipation or diarrhoea, or limited or reduced sensation in their rectum due to nerve damage. The aim is to…

Banding

Banding is a conservative treatment indicated for haemorrhoids (piles). This procedure is a common way of treating haemorrhoids and will normally be carried out as an outpatient and you will be able to go home immediately afterwards. You…

Diet and lifestyle

The digestive system can be upset easily. An unhealthy diet, stress, antibiotics and travel are some of the causes. An upset digestive system can make you feel bloated and sluggish. Many people suffer from digestive related problems at one…

Sphincter Exercises

大便失禁或漏粪的人可以通过特殊的运动来加强括约肌。有规律的练习可以帮助你锻炼肌肉。Check with your health…

Acupuncture

Traditional acupuncture is a healthcare method based on ancient principles which go back nearly two thousand years. It is believed that the main basis for treatment is that illness and pain occur when the body's qi, or vital energy, cannot…

Avoid constipation for the Bladder

You should try and avoid being constipated as this can bring on other symptoms and problems. For example, when the bowel does not empty properly it will swell up and push down onto the bladder and could cause urinary problems. You can…

Biofeedback

What is Biofeedback? Biofeedback is a technique which is designed to help strengthen your urethral and anal sphincter muscles and pelvic floor muscles and help you to gain control over your bladder. Biofeedback can help you learn which…